Archive for gastronomia peruana

Craving for Comida Criolla

Posted in Cuisine & Dining, Cultural Scenes, Events, News, Lifestyle, Lima, Peru, Travel with tags , , , , , , on September 7, 2010 by Sustainability Guru

In celebration of MISTURA 2011, Peruvian Food Festival and Latin America’s biggest gastronomy event, I am reposting this blog entry about probably the best cuisine in the planet!

PROVECHO (bon appetit)!!!

 Each Latin American country has its own “Comida Criolla” (pronounced kri-o-ya) as the phrase which means “home-grown food” historically stems from native mixed with Hispanic flavors.

 For Peru, “Comida Criolla” is basically concentrated where the Spanish conquerors along with their native-African slaves have settled, followed by Chinese and Japanese migrants thus, “Comida Criolla Peruana” is essentially Andean-Spanish-Afro-Peruvian food with Chinese & Japanese influences. Talk about fusion and multitude of menus! Comida criolla peruana is popular mostly along the coast, especially in Lima and the Central region.

Peruvian Comida Criolla, are basically served with Salsa Criolla (julienne onions marinated in lime with chopped chilies) seasoned, topped or served with Peruvian  Aji Amarillo (yellow) or Rocotto– red chilies.

Tamales- corn dough wrapped in banana leaves

To start, typical breakfast fares are Tamales (corn dough seasoned with chilies, stuffed with olives, chicken or pork and wrapped in banana leaves), Humitas (the same as tamales, but wrapped instead in corn husks, with Andean cheese or  the sweet version, with manjar-caramel) Chicharron,  deep fried pork slices on country bread or Butifarra – pork ham sandwich – all served with Salsa Criolla.

Papa a la Huancaina, Peruvian Potato salad in chili-cheese sauce

Papa a la Huancaina, Peruvian Potato salad in chili-cheese sauce

Cold enticing entradas (appetizers) include the popular Peruvian potato salads, namely Papa a la Huancaina , Ocopa and Causa, of course the all-time favorite Ceviche or Tiradito and the classic salad of Solterito, mixed vegetable salad of fava beans, choclo serrano (Andean corn kernels), olives and fresh cheese with its light lime vinaigrette.

Causa, Peru's version of mashed potato

Causa, Peru’s sophisticated & scrumptious version of mashed potato

Anticucho by Chef Percy at the Embassy of Peru in Tokyo

For Hot Starters, popular preferences are Anticuchos (grilled skewered beef hearts) served with boiled potato, corn and chili sauces; Rocotto Relleno (chili red bell pepper stuffed with ground meat and topped with melted Queso Andino -Andean cheese) and Papa Rellena (meat stuffed mashed potato and deep fried like croquettes). During the long coastal winter (Fall, Winter and Spring all rolled in to one grey foggy cold season), savory soups such as Chupe de Camarones (Cray fish chowder), Sopa a la Criolla (angel hair soup in chili broth with ground meat) and Caldo de Gallina (chicken soup) are the favorites.

Arroz con Pollo at Miraflores Restaurant in Shibuya, Tokyo

Top main courses, are Aji de Gallina (shredded chicken in creamy yellow chili sauce), Seco de Pollo or Cabrito (chicken or baby goat meat in coriander green sauce) usually accompanied by Frijoles (boiled beans, almost pureed) and its variation, Arroz con Pollo o Pato (chicken or duck rice cooked in coriander sauce), Asado (beef stewed in tomato, chilies and red wine), Lomo Saltado (beef tenderloin tips sautéed in onions, tomatoes and chilies, with a dash of Chinese influenced-soy sauce). Carapulcra (dried potatoes in tomato-chili sauce), Cau cau (boiled tender tripe cooked in yellow chili sauce with chopped Huacatay-Andean mint herbs) and Olluquito con charqui (root veggie with bits of alpaca jerky).

Classic Peruvian desserts by Chef Percy: Mazamorra Morada, Arroz con leche & Alfajores

Delectable dessert choices are Suspiro a la Limeña (condensed milk, butter and cream pudding), Arroz con Leche (Rice porridge with milk, cinnamon & clove-pictured right), Mazamorra Morada (purple corn pudding with pineapple and prunes), Picarrones (sweet potato and pumpkin paste formed in rings, deep fried similar to doughnuts and served with syrup or honey), Alfajores, Peruvian pastry with manjar-caramel, Milhojas, layered pastry crisps also with manjar and the classic ice creams in a variety of indigenous flavors – Lucuma, Chirimoya, Guanabana, Coca, Purple Corn or Algarrobina.

Suspiro a la Limeña

Suspiro a la Limeña

In Lima, relish the most authentic and excellent Comida Criolla at Restaurante Jose Antonio in San Isidro, Señorio de Sulco in Miraflores fronting the Pacific Ocean, Manos Morenas in the bohemian district of Barranco and  Gaston formerly, Casa Hacienda Moreyra, an impressive hacienda house in San Isidro. Then, there’s the touristy Rosa Nautica is famed for its unique setting right on the ocean, however, lately inclined for groups and events. Cafés like Mango’s and Café-café in Larco Mar Mall also serve superb Comida Criolla.

With Peruvian Top Chefs- Toshiro Konishi, the NOBU & Miguel Schiaffino

 

In Tokyo, Japan, Miraflores serves authentic Peruvian cuisine with branches in Shibuya & Daikanyama, while NOBU in Tokyo, co-owned by Robert de Niro, serves Nikkei dishes, Japanese with a touch of Peru in some of its entries such as Tiradito and Anticucho. New kids on the Harajuku block include Bepocah, and in Tokyo Midtown area, Nazca.

 

 

Travel to Peru and savor exquisite world class Peruvian cuisine in our Dream Trip to Peru by Inkaterra. For more information and bookings, visit our Society for Sustainable Tourism & Development Inc. website or contact SSTDI.

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101 Reasons to visit Lima!

Posted in Cuisine & Dining, Cultural Scenes, Environment, Events, News, Lifestyle, Sustainable Events, Travel with tags , , , , , , on June 7, 2009 by Sustainability Guru

Culture, Crafts and Culinary Capital

Now that you have read the good, the bad and the ugly, at the end of the day, there are still 101 reasons to visit the City of Kings

 12 Huacas (Ancient Adobe Pyramids): Pachacamac, Pucllana, Huallamarca, Maranga Complex (8 pyramids), and a little further up north, Caral

Your window to Peru's history

Your window to Peru's history

 8 Museums: Larco, Museo de Oro, Poli, Amano, Arte Lima, Arte Italiano, National Archaeological, Anthropology and History, Pedro Osma

 9 Theaters: British Theater, Plaza Isil, Alliance Francais, Teatro Peruano Japones, Segura, PUCP Cultural Center, La Tarumba, Teatro Canout, Marsano

 12 Historical Buildings: Casa Aliaga, Palacio Torre Tagle,  Archbishop Palace, Presidential Palace, House of Congress, Lima Municipal Palace, Casa de Riva Agüero, Casa Larriva, Casa de Osambelo/Casa Oquendo, Casa de la Moneda, Casa Miguel Grau, Railway Station, Escuela Nacional de Bellas Artes .

9 Churches: Lima Cathedral, San Franciso, Santa Rosa, Nazarenes, San Pedro, La Merced, San Sebastián, San Agustin, Convento de los Descalzos

Artesanias (Handicrafts) Market & Specialty Shops: Mercado Central Lima, La Paz Street, Miraflores antique shops, Mercado Indio, Miraflores, Dedalo, Camusso, Alpaca Shops in Larcomar.

43 Cuisine Specialties. Cafés: La Tiendecita Blanca, Café café, Mangos, San Antonio, La Baguette, Bohemia, Café del Museo; Cevicherias (seafood): Punta Arenas, La Rana Verde, La Red, La Mar, Pescados Capitales, Segundo Muelle, Punta Sal, Caplina; Comida Criolla (Peruvian/creole): Jose Antonio, El Senorio de Sulco, Huaca Pucllana, Brujas de Cachiche, El Rincón, Panchita, El Rocoto, Fiesta, Casa Hacienda Moreyra, Malabar, Astrid & Gaston; Chifas (Peruvian Chinese): O Mei, Lung Fung, Wa Lok, Royal, Salon Capon, El Jade; Fusion: Costanera 700, Chala, Donatello, Hanzo, Kintaro, La Miga, Matsuei, Rafael, La 73, Osaka, Toshiro, Edo.

Authentic Peruvian at its finest

Authentic Peruvian at its finest

Note: the latter just 43 restaurants, is just a tip of the iceberg, so to speak.  Hundreds more, old and new, big or small, are yet to be tried and tested,  explored, savored! Now, I am craving for comida Criolla… that´s next!